
About Us

Nimble Pilates Studio has been designed to provide a convenient and quality reformer fitness experience to the lovely community of Berowra, and our surrounding neighbours.
We know that life can get busy, so having a local studio that you can easily access throughout the week makes looking after your body that much more achievable.
Founded by Physiotherapist and Pilates Instructor Alissa Antoon, our studio is grounded on the belief that movement is medicine.
The evidence-based benefits of routine physical-activity is a fundamental pillar of long-term health, and reformer Pilates is an excellent way to experience a controlled full-body functional workout that will leave you feeling resilient.

How It Works
Joining Our Pilates Classes
Getting started with us is simple. Follow these steps to embark on your Pilates journey with Nimble Pilates Studio.
Nimble Pilates Studio officially launches classes on the 15th of June 2026.
Bookings will open from the 1st of June 2026!

Register
Go to our LOGIN page to setup an account
Select a class pack or membership option
Choose your preferred classes each week
Select convenient session times that works best for you
Attend
Arrive at the studio (8 High St, Berowra) 5 minutes before your class start time
Get ready for a rewarding session that will leave you feeling stronger, mobile and more in control



Enjoy
Engage in 45 minutes of nourishing movement led by a skilled Pilates instructor
Experience all the benefits reformer Pilates has to offer
